January 17, 2022 1 min read

RECIPE BY @terianncarty

Smoothie bowls are your perfect sweet treat that you can eat in the morning - guilt free! Infused with the flavours of two berries plus other healthy veg and fruits. 

serves 1

INGREDIENTS
  • 1/2 cup frozen blueberries
  • handful blackberries
  • half avocado
  • 1 celery stalk chopped
  • 1/2 cup cucumber chopped
  • a small chunk ginger
  • 1 cup water
  • 1 tsp maca
  • 1 tbsp prickly pear superfood
  • 1 scoop lions mane protein powder
  • ice, as much as needed
METHOD
  1. Place all ingredients in a high speed blender and blend until smoothie and creamy.
  2. Serve in your favourite Coconut Bowls and enjoy!

 

Teri-Ann | @terianncarty | www.terianncarty.com

Teri-Ann is a food photographer, recipe developer and yoga teacher from Toronto, Canada. Teri-Ann adopted a vegan lifestyle 9 years ago soon after she got sober and broke free from a debilitating alcohol and drug addiction. She wanted to cleanse her body from the inside out and choosing a plant-based diet was one of the ways she achieved that. Teri-Ann now spends most of her days developing recipes, styling dishes, and shooting photographs for numerous clients as she builds her personal brand.