Sweets and Treats

Turn your meals into masterpieces

Birthday Cake Protein Bars

Birthday Cake Protein Bars

These no-bake protein bars by @wakeupandkale are so fun to make and take just 5 minutes to whip up! Made with good for you ingredients like chickpeas, vanilla protein, and cashew butter, they’re the perfect energy boost to get you through the day!
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No-Bake Cookie Dough Cups

No-Bake Cookie Dough Cups

These no-bake cookie dough cups by @wakeupandkale start with a date cacao brownie base, layered with a soft and chewy cookie dough filling and are topped off with a decadent chocolate drizzle! Vegan, gluten free, and made from simple, healthy ingredients. These are sure to be every cookie dough lover’s dream!
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SALTED CARAMEL BROWNIES

SALTED CARAMEL BROWNIES

These no-bake vegan nanaimo bars by @wakeupandkale are a homemade, healthier take on the Canadian classic dessert that we all know and love! They start with a sweet coconut hazelnut crust layered with a creamy cashew filling, and are finally topped with smooth and silky rich chocolate.

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Raw Vegan Nanaimo Bars

Raw Vegan Nanaimo Bars

These vegan nanaimo bars by @wakeupandkale  are a homemade, healthier take on the Canadian classic dessert that we all know and love! They start with a sweet coconut hazelnut crust layered with a creamy cashew filling, and are finally topped with smooth and silky rich chocolate. No bake, naturally vegan and gluten free, and made from just a handful of simple ingredients!
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Carrot Cake Bliss Balls

Carrot Cake Bliss Balls

These little bites of delight are great to serve to your family. They will love the surprise filling in each bite and will definitely satisfy anyone's sweet tooth. It is healthy and guilt-free too, made with 100% natural, plant-based ingredients.
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Healthy Cookie Dough Balls

Healthy Cookie Dough Balls

This recipe is guilt-free, higher in fiber and lower in calories thanks to the chickpeas. It is also unbelievable delicious. Your family and/or friends will ask for more without even knowing it's a healthier alternative to the usual sugar-laden treat.
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Chickpea Peanut Butter Banana Blondies

Chickpea Peanut Butter Banana Blondies

These chickpea peanut butter banana blondies by @wakeupandkale are soft, FUDGY, and taste like a gooey peanut butter cookie! They’re completely vegan, gluten free and are made from only 8 simple ingredients. Perfect for a healthy afternoon snack, sweet treat, grab and go breakfast, you name it!
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Raw Pecan Cookies

Raw Pecan Cookies

Pecan Pie is definitely one of the favourite holiday treats. This simple, no-bake recipe is easy to make and ingredients are accessible all year round.
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Superfood Breakfast Cookies

Superfood Breakfast Cookies

These superfood cookies by @wakeupandkale are made with good for you ingredients, packed with superfoods, and are naturally gluten free, nut free and refined sugar free. Perfect for an easy grab and go breakfast, afternoon snack, or yummy after dinner dessert!
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Almond Butter Oatmeal Bars

Almond Butter Oatmeal Bars

These oatmeal bars by @wakeupanbkale are soft baked, so easy to whip up, and make your house smell like a dream! They’re both vegan and gluten free and are perfect for breakfast, dessert, or snacking in between!
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Hemp Chocolate Shakes

Hemp Chocolate Shakes

Chocolate never tasted so good like this! It's nutrition-packed as well which makes it the perfect healthy breakfast or a snack during the day. Add in your favourite toppings to make this your ultimate custom chocolate smoothie recipe! 
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Vegan Christmas Cake Pops

Vegan Christmas Cake Pops

These little bite-sized desserts are for the littles ones and the kid in you. You can customize this to create your own flavours and colour, so don't afraid to experiment and cook with the kids this holiday season!
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